This past week started out with a tough challenge. On Sunday we had a birthday party for my niece. Going to a birthday party means, dinner, and CAKE! I opted out of dinner, and snacked on fresh veggies while we were there instead. Then I watched everyone else eat the cake. I told myself it was dry and looked disgusting (It really didn't). Then I went home and had a sensible dinner with no dessert.
Although I am not shedding the pounds like I was the first two weeks, I have managed to shed another couple of them this week. I didn't work out a lot this week because I had the most horrendous headache EVER. I don't think it was a migraine, but as close as I have ever gotten to one. I actually took some Excedrin migraine and it hleped. Baleigh actually asked me why I was going to work on Tuesday because she said I looked sick. I told her, sometimes you just have to power through stuff. And, I need to save my sick days for when she and Thor are sick.
All in all, a pretty good week. Pleased with my resolve to finish the next three weeks strong! (2005)
Sunday, March 30, 2014
Tuesday, March 25, 2014
A Not So "Spring-y" Spring Break
This last week was the most difficult one I have encountered so far in my challenge. The kids were on Spring Break and since I work pretty much when school is in session, that meant I was off too! Its funny how life changes and Spring Break no longer means late nights and sleeping in. My two midgets were up with the sun every morning. We baked, and cleaned, went to the zoo, the motorcycle shop and two days we drove up to Wisconsin to help my sister paint her new house.
I thought by being more active I could adjust my food intake from the high protein clean eating to a few other things. I included some homemade tamales (that rocked btw) and chili and corn bread. Unfortunately that meant I actually gained half a pound over the course of the week. I am back on track this week and hope to put up some good loss numbers. I am struggling with a head cold right now but am determined not to let that derail my progress. (2008)
I thought by being more active I could adjust my food intake from the high protein clean eating to a few other things. I included some homemade tamales (that rocked btw) and chili and corn bread. Unfortunately that meant I actually gained half a pound over the course of the week. I am back on track this week and hope to put up some good loss numbers. I am struggling with a head cold right now but am determined not to let that derail my progress. (2008)
Sunday, March 16, 2014
Week Two Complete
I have now been on my lenten challenge for 16 days. I am doing well so far. It was tough sitting at my parent's house last night while they ate pizza (my favorite food in the whole world) and I had some water and veggies. I managed. This week was super crazy and stressful at work and I am so thankful we are on spring break now. I was able to start my spring cleaning yesterday and hope to finish it this afternoon. Keeping busy has helped me to avoid the bored eating. When I feel like hitting the fridge for something I do a couple sets of squats and sit ups and regret thinking about it. I am hoping I can maintain my weight loss when I get back to eating normal foods.
Along with giving things up this year, I decided to try a mini challenge each week. This week was to let my husband rest more because he has been working some long hours. This meant making him lunches, and dinners and making sure everything around the house was done before the kids and I left for school in the morning. This coming week I was going to try and show my appreciation of him, to him, in some small way every day. Not sure how I am going to accomplish this yet, but he deserves it. (2008)
Along with giving things up this year, I decided to try a mini challenge each week. This week was to let my husband rest more because he has been working some long hours. This meant making him lunches, and dinners and making sure everything around the house was done before the kids and I left for school in the morning. This coming week I was going to try and show my appreciation of him, to him, in some small way every day. Not sure how I am going to accomplish this yet, but he deserves it. (2008)
Sunday, March 9, 2014
Week one of Lent .... Done!
Today marks the one week I have been on my lenten challenge. I will post all my stats on the Saturday prior to Easter. But I will say, that after a week of eating no meat, no processed foods, and no naturally occurring sugars.... I am down by 9.5 lbs and fit into a pair of dress pants I got for Christmas but couldn't get buttoned. I refused to return them because they were so nice and I really wanted to wear them. Now they are ready for work tomorrow morning.
Aside from changing my eating habits, I have also started working out. Just a little bit this week but will kick it up a notch this coming week. A group that I belong to called, Bad Ass Warrior Goddesses has inspired and challenged me to become a better me. They have a monthly work out challenge that I am participating in. I am also going to start running 3 days a week and will incrementally kick it up until I run a minimum of 15 miles a week on average. I am so thrilled to be on my way to a fitter, healthier me....and if the side affect is that I look really hot.... I think I can deal with that. until next week. (2013)
Aside from changing my eating habits, I have also started working out. Just a little bit this week but will kick it up a notch this coming week. A group that I belong to called, Bad Ass Warrior Goddesses has inspired and challenged me to become a better me. They have a monthly work out challenge that I am participating in. I am also going to start running 3 days a week and will incrementally kick it up until I run a minimum of 15 miles a week on average. I am so thrilled to be on my way to a fitter, healthier me....and if the side affect is that I look really hot.... I think I can deal with that. until next week. (2013)
Sunday, March 2, 2014
Lenten Challenge
Yesterday was the beginning of what is usually one of my favorite months! I love March. St. Patty's Day, spring beginning to show signs, spring break, etc. Instead I spent an hour shoveling our driveway, because we had 6 inches of snow dumped on us! yay!
Since Lent begins on Wednesday I decided to start my Lenten Sacrifice a little early. Its not like anyone around here can make a decent Paczki anyway. I am giving up red meat, cheese, any processed food (this does not include homemade bread, as long as it is unbleached, whole wheat), sugar and sugar substitutes. This means no more mid after noon runs to the vending machine for peanut-butter m & m's, no more pop, no granola bars, desserts. I am limited to fruit, veggies, chicken/fish, rice, and quinoa. It is going to be very interesting to see how this next 7 weeks go. I thought I would include a few picures of my weight fluctuation over the years. Don't laugh.
Since Lent begins on Wednesday I decided to start my Lenten Sacrifice a little early. Its not like anyone around here can make a decent Paczki anyway. I am giving up red meat, cheese, any processed food (this does not include homemade bread, as long as it is unbleached, whole wheat), sugar and sugar substitutes. This means no more mid after noon runs to the vending machine for peanut-butter m & m's, no more pop, no granola bars, desserts. I am limited to fruit, veggies, chicken/fish, rice, and quinoa. It is going to be very interesting to see how this next 7 weeks go. I thought I would include a few picures of my weight fluctuation over the years. Don't laugh.
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| October 2007. Thor (my son) was 1 and I was 3 weeks away from giving birth to our daughter B.E.A.N. I weighed in at the hospital at a whopping 285 lbs. |
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| March 2008. 4.5 Months after the birth of our daughter. Pretty sure I weighed about 220 lbs. here. |
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| June 2010. My 30th Birthday! I was about 180 lbs here. I felt fat, and uncomfortable all night. |
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| July 2012. Post Army, I gained about 25-30 lbs. I was tipping the scales over the big deuce again and trying to figure out my life in the civilian world, being a full time mom again. |
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